Why am I Losing My Hair?
Whether it’s Genetics, Stress, or Diet, learn what might be causing your hair loss.
Can Genetics Cause Hair Loss?
If you’re wondering “Why am I losing my hair”, the likely answer is genetics. For most men (80%), Hair Loss comes down to their genes.
If it’s in your family, there’s a good chance you’ll notice thinning or receding hair at some point. It’s called Male Pattern Baldness (MPB), and it follows a typical pattern that’s easy to recognise.
Want to know more? We’ll show you how to spot the early signs, bust some myths (no, it’s not all your maternal grandfathers fault), and what you can actually do about it.
Can Genetics Cause Hair Loss?
If you’re wondering “Why am I losing my hair”, the likely answer is genetics. For most men (80%), Hair Loss comes down to their genes.
If it’s in your family, there’s a good chance you’ll notice thinning or receding hair at some point. It’s called Male Pattern Baldness (MPB), and it follows a typical pattern that’s easy to recognise.
Want to know more? We’ll show you how to spot the early signs, bust some myths (no, it’s not all your maternal grandfathers fault), and what you can actually do about it.
Can Stress Cause Hair Loss?
Absolutely.
Stress doesn’t just mess with your mind—it can mess with your hair too. Big life events, work pressure, or just feeling overwhelmed can trigger hair loss conditions like Telogen Effluvium, where your hair sheds more than usual.
The good news?
Stress-related hair loss isn’t permanent, and there are ways to manage it. Learn how to spot the signs, take back control, and get your hair growth back on track.
Can Stress Cause Hair Loss?
Absolutely.
Stress doesn’t just mess with your mind—it can mess with your hair too. Big life events, work pressure, or just feeling overwhelmed can trigger hair loss conditions like Telogen Effluvium, where your hair sheds more than usual.
The good news?
Stress-related hair loss isn’t permanent, and there are ways to manage it. Learn how to spot the signs, take back control, and get your hair growth back on track.
Can I Stop My Hair Loss?
If your hair loss is down to genetics, there’s no magic cure—but you can stop it from getting worse.
Treatments like Minoxidil and Finasteride will help to slow down the hair loss and regrow some of your hair.
Check out how others have slowed their hair loss, regrown hair, and avoided the need for a hair transplant.
Can I Stop My Hair Loss?
If your hair loss is down to genetics, there’s no magic cure—but you can stop it from getting worse.
Treatments like Minoxidil and Finasteride will help to slow down the hair loss and regrow some of your hair.
Visit our Treatments page to see how others have slowed their hair loss, regrown hair, and avoided the need for a hair transplant.
Frequently Asked Questions
No, working out doesn’t directly cause hair loss. However, intense exercise can boost testosterone levels, which may convert to DHT—a hormone that can contribute to hair loss if you’re genetically prone. Overtraining or using steroids may also increase the risk.
Hair loss can happen for many reasons, including genetics, stress, hormonal changes, diet, or medical conditions. Identifying the cause is key to finding the right solution.
A receding hairline is usually caused by genetics, specifically sensitivity to DHT. Stress, poor diet, and aging can also speed up the process.
No, wearing a hat won’t make you lose hair. Hair loss is caused by genetics, hormones, or other factors—not hats. Just avoid overly tight hats that might irritate your scalp.